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Channel: Healthy Concepts with a Nutrition Bias » Ashley Steinbrinck
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Fruit For Health {Infographic}

Most fruits are packed with antioxidants, fiber, potassium, and vitamins! Plus, they have all sorts of health benefits to go along with each delicious bite!  Did you know there are a number of fruits...

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10 Health Benefits of Broccoli {Infographic}

Studies show that broccoli may help in the prevention of cancer (Photo credit: Wikipedia) The next time you’re plotting what to grow in your garden, consider broccoli! This green tree-like veg is...

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The Healthy Way To Wear A Backpack {Infographic}

When I was in school, picking out a new backpack was super exciting! My Mom even took me to the Jansport outlet store so I could have the coolest backpack in school. But when it came to my backpack...

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